A new exercise class has commenced for those 50 years and over wanting to maintain their health and fitness through exercise. Classes are delivered in a non-gym environment and include exercises to maintain strong bones, flexibility, balance and fitness whilst having fun doing so.
A great class for those wanting to enjoy the benefits of exercise with other like-minded individuals.
- Every Thursday 1-2pm
- $5 per session
- Willagee Community Centre, Crn Archibald and Winnacott St, Willagee, WA
For more information contact Emma 0408 339 457